FIT – Chicken Stir Fry
Chicken Stir FIT- Classic Chicken Stir Fry over soba noodles
Nutrition Facts – Calories: 392 – Fat: 3.5g – Sodium: 151mg – Carbs: 49.4g – Protein: 40.8g

FIT – Turkey Patty
Black beans, green chilies and ground turkey burger with mexican style brown rice and green beans. – Gluten Free.
Nutrition Facts – Calories: 352 – Fat: 12g – Sodium: 95mg – Carbs: 29g – Protein: 28g

FIT – Beef Burgundy Tips with Mashed Cauliflower
Beef Burgundy tips with mashed cauliflower and seasonal vegetable- GLUTEN FREE
Nutrition Facts – Calories: 397 – Fat: 24.5g – Sodium: 177mg – Carbs: 19.8g – Protein: 35.4g
FIT – Jerk Pork
Slow cooked roast pork loin with Caribbean seasoning with lentils and vegetables. – Gluten Free
Nutrition Facts – Calories: 334 – Fat: 14g – Sodium: 135mg – Carbs: 21g – Protein: 28g
FIT – Broccoli & Cheddar Quiche
Broccoli and cheddar quiche with turkey sausage and quinoa. Gluten Free
Nutrition Facts – Calories: 378 – Fat: 24.2g – Sodium: 1918mg – Carbs: 9.5g – Protein: 30g
FAST – Fettuccine with Chicken
Fettucine with chicken and roasted red pepper sauce
Nutrition Facts – Calories: 349 – Fat: 6g – Sodium: 118mg – Carbs: 46g – Protein: 30g
FAST – Chicken Parm
Chicken Parm – Classic Chicken Parm over penne with our House Parm House
Nutrition Facts – Calories: 550 – Fat: 15g – Sodium: 830mg – Carbs: 63g – Protein: 20g
FAST – Meatloaf with Mashed Potatoes
Meatloaf with mashed potatoes and roasted corn
Nutrition Facts – Calories: 469 – Fat: 26g – Sodium: 721mg – Carbs: 35g – Protein: 26g