
FIT – Ground Turkey Taco Bowl
The Ground Turkey Taco Bowl- Seasoned ground turkey over brown rice, topped with black beans, corn and salsa. Gluten Free
Nutrition Facts – Calories: 399 – Fat: 10g – Sodium: 616mg – Carbs: 47g – Protein: 31g

FIT – Greek Souvlaki Bowl
Grilled chicken breats with greek dressing, spring mix, feta cheese, and grape tomatoes. Served with vegetables and quinoa. – Gluten Free
Nutrition Facts – Calories: 348 – Fat: 14.7g – Sodium: 522mg – Carbs: 21.6g – Protein: 14.7g

FIT – Broiled Haddock with Brown Rice & Vegetable
Lemon pepper seasoned haddock in a white wine broth. Served with brown rice and vegetables. – Gluten Free.
Nutrition Facts – Calories: 305.6 – Fat: 2.6g – Sodium: 112mg – Carbs: 38.2g – Protein: 32.3g

FIT – White Bean Burger
Cannellini beans, lentils and cumin burger topped with red peppers and red onion. Served on top of a bed of broccoli and sweet potatoes on the side. – Gluten Free
Nutrition Facts – Calories: 322 – Fat: 10.5g – Sodium: 736mg – Carbs: 40.8g – Protein: 23.8g

FIT – Protein Pancakes with Turkey Sausage
Fit Breakfast – Protein Pancakes with turkey sausage
Nutrition Facts – Calories: 388 – Fat: 7.4g – Sodium: 1060mg – Carbs: 40.6g – Protein: 49.4g

FAST – Basil Pesto Chicken Alfredo
Grilled chicken over penne pasta with a basil pesto alfredo and broccoli.
Nutrition Facts – Calories: 632 – Fat: 25g – Sodium: 418mg – Carbs: 68g – Protein: 41g
FAST – Smokehouse Chicken
Smokehouse Chicken (BBQ sauce, bacon, and cheddar cheese) with rice and vegetable
Nutrition Facts – Calories: 550 – Fat: 28g – Sodium: 1095mg – Carbs: 34g – Protein: 45g

FAST – Feta & Spinach Stuffed Pork with Greek Potatoes & Vegetable
Feta & Spinach Stuffed Pork with Greek Potatoes and vegetable
Nutrition Facts – Calories: 402 – Fat: 20g – Sodium: 787mg – Carbs: 25g – Protein: 31g

FAST – Turkey with Stuffing & Mashed Potatoes
Roast Turkey with Stuffing and Mashed Potatoes
Nutrition Facts – Calories: 414 – Fat: 14g – Sodium: 671mg – Carbs: 48g – Protein: 24g